Edzésleírás
Zúzmara fm 1:33:48
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:15 | 1 | 04:15 | 14.12 | 11 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 6 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 13 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 17 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 10 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 21 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 18 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 13 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 7 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 11 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 8 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 7 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 19 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 16 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 17 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 16 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 11 | 0 | 0 | 0 | |
00:00:46 | 0.14 | 05:29 | 10.96 | 3 | 0 | 0 | 0 |