Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:02:24Távolság
42.33 km Szint: 6 mTempó
07:09 p/km (8.40 km/h)Pulzus
Átlag
175
Minimum
108
Maximum
191
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 175 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | -4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 10 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -4 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -1 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 4 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -3 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -5 | 0 | 0 | 0 | |
| 00:01:46 | 0.33 | 05:21 | 11.21 | -2 | 0 | 0 | 0 |
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