uzsoka80 futás
Sport
(edzés)
Edzés ideje
03:25:14Távolság
27.94 km Szint: 1 mTempó
07:21 p/km (8.17 km/h)Útvonalad térképen
Szintemelkedés 1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:22 | 1 | 08:22 | 7.17 | 54 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 76 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 74 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 100 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 77 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 52 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 8 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 165 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 19 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 3 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -66 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -92 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -54 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 38 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 43 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 45 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 38 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 43 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -27 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -112 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -149 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -127 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -82 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -71 | 0 | 0 | 0 | |
| 00:06:37 | 0.94 | 07:02 | 8.52 | -76 | 0 | 0 | 0 |
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