mkr7007 túra
Sport
(edzés)
Edzés ideje
03:18:17Távolság
31 km Szint: -158 mTempó
06:24 p/km (9.38 km/h)Útvonalad térképen
Szintemelkedés -158 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:00 | 1 | 16:00 | 3.75 | 79 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 9 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | -2 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | -17 | 0 | 0 | 0 | |
| 00:16:20 | 1 | 16:20 | 3.67 | -9 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | 73 | 0 | 0 | 0 | |
| 00:21:37 | 1 | 21:37 | 2.78 | -115 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 24 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 20 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -62 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -62 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -66 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -55 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -4 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -8 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1.01 | 01:02 | 57.71 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | 9 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -1 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -2 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | 8 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | 8 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -1 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -2 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 4 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 3 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.58 | 02:58 | 20.27 | 11 | 0 | 0 | 0 |
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