Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | -10 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -17 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -6 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 19 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 0 | 0 | 0 | |
00:00:34 | 0.09 | 06:18 | 9.53 | 0 | 0 | 0 | 0 |
steve71 1962 napja
Egy kis ebéd előtti lazulás. Egészségedre Gyuri.