yoyo futás
Sport
(edzés)
Edzés ideje
05:18:53Távolság
38.147 km Szint: 1035 mTempó
08:22 p/km (7.18 km/h)Útvonalad térképen
Szintemelkedés 1035 m
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 23 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 36 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 37 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 42 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 39 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 35 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 35 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -10 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 14 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 57 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 60 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -7 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 74 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -74 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 18 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 147 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 27 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 24 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -25 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -29 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -149 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -7 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 67 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -73 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -61 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -59 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -12 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 9 | 0 | 0 | 0 | |
| 00:07:45 | 0.99 | 07:50 | 7.66 | -38 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -27 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -36 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -46 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -23 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -51 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -24 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -8 | 0 | 0 | 0 | |
| 00:01:34 | 0.15 | 10:27 | 5.74 | -1 | 0 | 0 | 0 |
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