Gebregab futás
Sport
(edzés)
Edzés ideje
03:08:41Távolság
30.868 km Szint: 974 mTempó
06:07 p/km (9.82 km/h)Útvonalad térképen
Szintemelkedés 974 m
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 2 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 78 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -91 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 20 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 148 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 18 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -52 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -29 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 27 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -50 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 40 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 77 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -93 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -79 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -11 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 79 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 17 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 59 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 73 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -21 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -7 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -70 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -71 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -73 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -8 | 0 | 0 | 0 | |
| 00:04:14 | 0.87 | 04:52 | 12.33 | -22 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
