solkima futás
Sport
(edzés)
Edzés ideje
05:27:22Távolság
33.135 km Szint: 1221 mTempó
09:53 p/km (6.07 km/h)Útvonalad térképen
Szintemelkedés 1221 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:09 | 1 | 09:09 | 6.56 | 87 | 0 | 0 | 0 | |
| 00:07:52 | 1.01 | 07:47 | 7.70 | 12 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -8 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | -1 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -69 | 0 | 0 | 0 | |
| 00:12:37 | 1.02 | 12:22 | 4.85 | 115 | 0 | 0 | 0 | |
| 00:12:23 | 0.99 | 12:31 | 4.80 | 96 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -77 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -121 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 19 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 111 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -27 | 0 | 0 | 0 | |
| 00:09:48 | 0.99 | 09:54 | 6.06 | -92 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -12 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -32 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -30 | 0 | 0 | 0 | |
| 00:08:22 | 1.01 | 08:17 | 7.24 | -97 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 61 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 80 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 128 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 53 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 16 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 78 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 64 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 43 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -38 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -50 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -56 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -56 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -81 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 7 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -8 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -101 | 0 | 0 | 0 | |
| 00:01:03 | 0.13 | 08:05 | 7.43 | -16 | 0 | 0 | 0 |
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