once tcr bringázás
Sport
(edzés)
Edzés ideje
02:11:50Távolság
34.908 km Szint: 735 mTempó
03:47 p/km (15.89 km/h)Edzésleírás
fel kell szerelnem egy csengőt,nem elöször ijesztek halálra nyugdíjjas turistákat,pedig most avarban tekerek,az elég hangos mégsem hallanak meg
Útvonalad térképen
Szintemelkedés 735 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -60 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.03 | 02:26 | 24.72 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 31 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 86 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 38 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -61 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 43 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 43 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | -50 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | -62 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -28 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.9 | 03:42 | 16.20 | -32 | 0 | 0 | 0 | 0 |
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