solkima futás
Sport
(edzés)
Edzés ideje
04:31:01Távolság
30.887 km Szint: 921 mTempó
08:46 p/km (6.84 km/h)Útvonalad térképen
Szintemelkedés 921 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:50 | 1 | 07:50 | 7.66 | -36 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 39 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 4 | 0 | 0 | 0 | |
| 00:09:22 | 1.01 | 09:16 | 6.47 | 67 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 104 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 24 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -115 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 38 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 95 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | 41 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | -16 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 52 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -30 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 21 | 0 | 0 | 0 | |
| 00:09:26 | 0.99 | 09:32 | 6.30 | 62 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | -47 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -96 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -44 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -22 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 43 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 62 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 41 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 37 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -15 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -6 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -92 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1.01 | 08:14 | 7.29 | -58 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -97 | 0 | 0 | 0 | |
| 00:06:21 | 0.88 | 07:13 | 8.31 | -53 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
