solkima futás
Sport
(edzés)
Edzés ideje
05:47:34Távolság
33.086 km Szint: 1290 mTempó
10:30 p/km (5.71 km/h)Útvonalad térképen
Szintemelkedés 1290 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:05 | 1.01 | 09:59 | 6.01 | 90 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 10 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -70 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 114 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 99 | 0 | 0 | 0 | |
| 00:10:35 | 1.01 | 10:29 | 5.73 | -90 | 0 | 0 | 0 | |
| 00:08:26 | 0.99 | 08:31 | 7.04 | -109 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 20 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 111 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -21 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -108 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -5 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -3 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -10 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -43 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -81 | 0 | 0 | 0 | |
| 00:07:28 | 1.01 | 07:24 | 8.12 | 23 | 0 | 0 | 0 | |
| 00:14:01 | 0.99 | 14:09 | 4.24 | 85 | 0 | 0 | 0 | |
| 00:15:50 | 1.01 | 15:41 | 3.83 | 132 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 65 | 0 | 0 | 0 | |
| 00:13:10 | 1.01 | 13:02 | 4.60 | 32 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 55 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 61 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 53 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | -30 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -53 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -112 | 0 | 0 | 0 | |
| 00:09:01 | 0.99 | 09:06 | 6.59 | -122 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -46 | 0 | 0 | 0 | |
| 00:11:44 | 1.01 | 11:37 | 5.16 | 54 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | -75 | 0 | 0 | 0 | |
| 00:00:42 | 0.08 | 08:45 | 6.86 | -12 | 0 | 0 | 0 |
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