kovariagnes futás
Sport
(edzés)
Edzés ideje
06:30:08Távolság
31.91 km Szint: 927 mTempó
12:14 p/km (4.91 km/h)Útvonalad térképen
Szintemelkedés 927 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:22 | 1 | 11:22 | 5.28 | -38 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 3 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 38 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 65 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 101 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 44 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -123 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 8 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 80 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 70 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -11 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 68 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -33 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 23 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 32 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 8 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -64 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -70 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -54 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 57 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 50 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 71 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -18 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 19 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -32 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -86 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -65 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -96 | 0 | 0 | 0 | |
| 00:10:23 | 0.91 | 11:25 | 5.26 | -48 | 0 | 0 | 0 |
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