porus túra
Sport
(edzés)
Edzés ideje
05:00:49Távolság
30.583 km Szint: 1154 mTempó
09:50 p/km (6.10 km/h)Útvonalad térképen
Szintemelkedés 1154 m
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:28 | 1 | 11:28 | 5.23 | 92 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 28 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -10 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 39 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 116 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 36 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 127 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -139 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -106 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -19 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 22 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -87 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -21 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -3 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 72 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 132 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -107 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 5 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -77 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -8 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 22 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 37 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -36 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 57 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 14 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -71 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -81 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -28 | 0 | 0 | 0 | |
| 00:05:34 | 0.58 | 09:36 | 6.25 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
