yoyo futás
Sport
(edzés)
Edzés ideje
07:24:07Távolság
50.677 km Szint: 1326 mTempó
08:46 p/km (6.85 km/h)Pulzus
Átlag
131
Minimum
79
Maximum
176
Útvonalad térképen
Szintemelkedés 1326 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:43 | 1 | 08:43 | 6.88 | 58 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -52 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 6 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 25 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 10 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 39 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -69 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 82 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -6 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -17 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 7 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 14 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -10 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -38 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -66 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 18 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 33 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 3 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -26 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -28 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 30 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 28 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -46 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 59 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -43 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -5 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -55 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 115 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 5 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -95 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 9 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 17 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 17 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -5 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -15 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 27 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -24 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 19 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -30 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 55 | 0 | 0 | 0 | |
| 00:07:54 | 0.68 | 11:37 | 5.16 | 30 | 0 | 0 | 0 |
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