Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 14 | 126 | 150 | 142 | |
00:06:03 | 1 | 06:03 | 9.92 | 14 | 146 | 154 | 151 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 148 | 154 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 147 | 157 | 152 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 151 | 157 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 154 | 159 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 147 | 159 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 156 | 161 | 158 | |
00:06:05 | 1 | 06:05 | 9.86 | 28 | 156 | 161 | 158 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 155 | 160 | 157 | |
00:06:33 | 1 | 06:33 | 9.16 | 23 | 141 | 163 | 157 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 154 | 164 | 160 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 159 | 165 | 162 | |
00:06:07 | 1 | 06:07 | 9.81 | 30 | 152 | 167 | 162 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 160 | 165 | 163 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 162 | 166 | 164 | |
00:06:32 | 1 | 06:32 | 9.18 | 26 | 147 | 168 | 160 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 158 | 165 | 162 | |
00:06:17 | 1 | 06:17 | 9.55 | 16 | 156 | 164 | 161 | |
00:06:17 | 1 | 06:17 | 9.55 | 19 | 158 | 163 | 161 | |
00:06:45 | 1 | 06:45 | 8.89 | 17 | 141 | 164 | 159 | |
00:06:27 | 1 | 06:27 | 9.30 | 16 | 148 | 161 | 157 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 156 | 163 | 160 | |
00:06:56 | 1 | 06:56 | 8.65 | 17 | 141 | 161 | 156 | |
00:06:29 | 1 | 06:29 | 9.25 | 13 | 69 | 159 | 154 | |
00:06:31 | 1 | 06:31 | 9.21 | 13 | 153 | 158 | 156 | |
00:06:33 | 1 | 06:33 | 9.16 | 13 | 153 | 160 | 157 | |
00:08:52 | 1 | 08:52 | 6.77 | 15 | 119 | 161 | 145 | |
00:08:02 | 1 | 08:02 | 7.47 | 20 | 124 | 153 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 16 | 150 | 158 | 154 | |
00:08:01 | 1 | 08:01 | 7.48 | 22 | 129 | 157 | 149 | |
00:06:30 | 1 | 06:30 | 9.23 | 14 | 142 | 158 | 153 | |
00:07:34 | 1 | 07:34 | 7.93 | 19 | 131 | 157 | 150 | |
00:06:50 | 1 | 06:50 | 8.78 | 13 | 151 | 158 | 155 | |
00:07:01 | 1 | 07:01 | 8.55 | 21 | 70 | 159 | 150 | |
00:06:38 | 1 | 06:38 | 9.05 | 8 | 154 | 160 | 157 | |
00:07:20 | 1 | 07:20 | 8.18 | 11 | 144 | 161 | 155 | |
00:06:39 | 1 | 06:39 | 9.02 | 15 | 157 | 163 | 160 | |
00:06:36 | 1 | 06:36 | 9.09 | 22 | 154 | 165 | 160 | |
00:06:45 | 1 | 06:45 | 8.89 | 17 | 156 | 164 | 160 | |
00:06:53 | 1 | 06:53 | 8.72 | 21 | 154 | 164 | 161 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 160 | 167 | 164 | |
00:03:04 | 0.49 | 06:16 | 9.59 | 6 | 164 | 169 | 166 |