Edzésleírás
Privát SPAR a BeMuDán.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 65 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 54 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 28 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 34 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 38 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 16 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 26 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 28 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 25 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 26 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 43 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 57 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 103 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 55 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 29 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 48 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 33 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 31 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 31 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 30 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 48 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 25 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 22 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 24 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 44 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 30 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 44 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 47 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 32 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 33 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 55 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 45 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 41 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 43 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 43 | 0 | 0 | 0 | |
00:05:06 | 0.74 | 06:54 | 8.71 | 17 | 0 | 0 | 0 |