zumpa73 futás
Sport
(edzés)
Edzés ideje
06:00:44Távolság
36.798 km Szint: 2235 mTempó
09:48 p/km (6.12 km/h)Pulzus
Átlag
163
Minimum
71
Maximum
177
Útvonalad térképen
Szintemelkedés 2235 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 21 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 30 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 39 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 92 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 95 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 73 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 55 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 136 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 140 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -35 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 8 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -12 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -19 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:20:33 | 1 | 20:33 | 2.92 | 252 | 0 | 0 | 0 | |
| 00:20:22 | 1 | 20:22 | 2.95 | 223 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -96 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -101 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 66 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -123 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -152 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -310 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -149 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -64 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -39 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -11 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 96 | 0 | 0 | 0 | |
| 00:20:09 | 1 | 20:09 | 2.98 | 226 | 0 | 0 | 0 | |
| 00:26:01 | 1 | 26:01 | 2.31 | 289 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -207 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -207 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -65 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -72 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -48 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -81 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -26 | 0 | 0 | 0 | |
| 00:04:28 | 0.8 | 05:35 | 10.75 | 3 | 0 | 0 | 0 |
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