solkima futás
Sport
(edzés)
Edzés ideje
04:28:01Távolság
31.907 km Szint: 1011 mTempó
08:24 p/km (7.14 km/h)Útvonalad térképen
Szintemelkedés 1011 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1 | 08:34 | 7.00 | -41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 34 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 10 | 0 | 0 | 0 | |
| 00:08:53 | 0.99 | 08:58 | 6.69 | 42 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 62 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 83 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -47 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -56 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 48 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 97 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 34 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 9 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 9 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -13 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 15 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 60 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -53 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -94 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -34 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -24 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 40 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 60 | 0 | 0 | 0 | |
| 00:10:30 | 1.01 | 10:24 | 5.77 | 56 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 17 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -11 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -99 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -34 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -108 | 0 | 0 | 0 | |
| 00:05:42 | 0.9 | 06:20 | 9.47 | -63 | 0 | 0 | 0 |
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