Edzésleírás
egéralak melyben 2x2000m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -11 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -11 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 5 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 20 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -6 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -5 | 0 | 0 | 0 | |
00:05:10 | 0.9 | 05:44 | 10.45 | 8 | 0 | 0 | 0 |