Edzésleírás
elfelejtettem elinditani az orat ugyhogy a hianyzo kb300mt hozzairtam meg nehany plusz percet :))
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 17 | 121 | 157 | 144 | |
00:06:40 | 1 | 06:40 | 9.00 | 14 | 141 | 164 | 156 | |
00:06:35 | 1 | 06:35 | 9.11 | 16 | 146 | 166 | 157 | |
00:07:09 | 1 | 07:09 | 8.39 | 15 | 137 | 163 | 154 | |
00:07:12 | 1 | 07:12 | 8.33 | 19 | 143 | 167 | 158 | |
00:07:26 | 1 | 07:26 | 8.07 | 17 | 146 | 166 | 159 | |
00:07:08 | 1 | 07:08 | 8.41 | 19 | 155 | 167 | 162 | |
00:06:52 | 1 | 06:52 | 8.74 | 10 | 149 | 168 | 161 | |
00:06:56 | 1 | 06:56 | 8.65 | 18 | 156 | 171 | 164 | |
00:04:51 | 0.66 | 07:21 | 8.16 | 8 | 149 | 171 | 161 |