Edzésleírás
2 lendületes kör, 6.50esek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:17 | 1 | 04:17 | 14.01 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.01 | 04:10 | 14.43 | 2 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.01 | 03:41 | 16.30 | -4 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.98 | 03:49 | 15.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.99 | 03:55 | 15.30 | 2 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | 0 | |
00:04:01 | 1.01 | 03:59 | 15.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.02 | 03:22 | 17.83 | 3 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | -3 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.98 | 03:24 | 17.64 | 4 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.02 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | 0 | |
00:00:19 | 0.09 | 03:31 | 17.05 | 0 | 0 | 0 | 0 | 0 |