rrroka futás
Sport
(verseny) Edzés ideje
04:30:49Távolság
41.116 km Szint: 1702 mTempó
06:35 p/km (9.11 km/h)Pulzus
Átlag
150
Minimum
82
Maximum
176
Útvonalad térképen
Szintemelkedés 1702 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:35 | 1 | 07:35 | 7.91 | 64 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 40 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 46 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 95 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 119 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 97 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -112 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -67 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 63 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -89 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -61 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -18 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -104 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -85 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -37 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -140 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -78 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -32 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -14 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -5 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -13 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 112 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 126 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 106 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -49 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -34 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 8 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -45 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 17 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 77 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -48 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 82 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 95 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 56 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -15 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | -141 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
| 00:00:41 | 0.11 | 06:13 | 9.66 | -5 | 0 | 0 | 0 |
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