skot terrier futás

2018.09.22 Szombat, 09:57:00

Sport


(edzés)

Edzés ideje

04:24:24

Távolság

32.26 km Szint: 1550 m

Tempó

08:12 p/km (7.32 km/h)

Edzésleírás

Bakancsok a Duna irányába 30 - a new organised walk for me and one that I really enjoyed. It was in the Börzsöny and maybe the first time I had been there since last year with Dávid. It started in Letkés and was basically the opposite direction of last year's walk. The forecast was rain for today and it started about 5 mins before I arrived in Letkés. I had taken my Dec jacket which was lucky but even with that on my hands got cold but, thank God, the rain stopped later. There was a long steep hill very soon after the beginning which I realised isn't good for me as I haven't had time to warm up.

I've written the official climbing figure, my being only 1,321 metres but I suspect it's still the most this year and the time on my feet also the most.this year.

6.00,8.04,7.52,10.58,8.14,9.15,7.24,8.56,5.59,6.34

5.49,10.38,11.30,7.49,9.33,10.04,5.26,5.45,8.19,5.12

8.49,10.26,14.30,9.28,9.42,8.55,13.51,6.25,7.13,5.26

4.36,4.27,12.2 av.

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