papgyo futás
Sport
(edzés)
Edzés ideje
04:14:53Távolság
31.309 km Szint: 1097 mTempó
08:08 p/km (7.37 km/h)Pulzus
Átlag
142
Minimum
105
Maximum
166
Útvonalad térképen
Szintemelkedés 1097 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | 37 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 43 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 20 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 93 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 74 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -153 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -142 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -25 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -9 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 56 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -12 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -47 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 8 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 16 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 49 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 2 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 64 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -67 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 103 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 36 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -91 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 50 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 142 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 77 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -97 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -149 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -104 | 0 | 0 | 0 | |
| 00:01:40 | 0.31 | 05:23 | 11.16 | -1 | 0 | 0 | 0 |
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