Ladis futás
Sport
(edzés)
Edzés ideje
05:44:35Távolság
50.491 km Szint: 1147 mTempó
06:49 p/km (8.79 km/h)Útvonalad térképen
Szintemelkedés 1147 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | 48 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -29 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -7 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 9 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 48 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 50 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -47 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 15 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 23 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -60 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 18 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 44 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 46 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -29 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -25 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -42 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -10 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 55 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 9 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -66 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -6 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -37 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 62 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 46 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -35 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -35 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 59 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -46 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 25 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 11 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -72 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -52 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 69 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 30 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -47 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 42 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -23 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -46 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -29 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -12 | 0 | 0 | 0 | |
| 00:02:36 | 0.49 | 05:18 | 11.31 | -9 | 0 | 0 | 0 |
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