hortenzita futás
Sport
(edzés)
Edzés ideje
02:14:46Távolság
29.455 km Szint: 333 mTempó
04:35 p/km (13.11 km/h)Pulzus
Átlag
141
Minimum
101
Maximum
178
Útvonalad térképen
Szintemelkedés 333 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:39 | 1 | 04:39 | 12.90 | 11 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -11 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 9 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -11 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -6 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 11 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -11 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | |
| 00:02:00 | 0.45 | 04:27 | 13.50 | -1 | 0 | 0 | 0 |
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