Edzésleírás
Bem/15×100,10×200/lev
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 10 | 106 | 181 | 166 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 162 | 178 | 172 | |
00:07:45 | 1 | 07:45 | 7.74 | 5 | 115 | 173 | 141 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 148 | 187 | 164 | |
00:06:51 | 1 | 06:51 | 8.76 | 6 | 136 | 186 | 165 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 156 | 188 | 174 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 155 | 189 | 174 | |
00:06:40 | 1 | 06:40 | 9.00 | 5 | 155 | 190 | 173 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 161 | 179 | 171 | |
00:06:28 | 1 | 06:28 | 9.28 | 6 | 151 | 177 | 170 | |
00:05:54 | 0.39 | 15:08 | 3.97 | 1 | 108 | 150 | 124 |