Edzésleírás
110/65,137/81- fáradt voltam
3231
002
11222
824/55tető(3619-112/122)-vasút(1040-108/106)-h(4644-110/124)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 82 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -4 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 30 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -48 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 42 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -56 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -46 | 0 | 0 | 0 | |
00:03:51 | 0.7 | 05:30 | 10.91 | 13 | 0 | 0 | 0 |