zumpa73 futás
Sport
(edzés)
Edzés ideje
05:29:36Távolság
37.515 km Szint: 1857 mTempó
08:47 p/km (6.83 km/h)Pulzus
Átlag
162
Minimum
102
Maximum
176
Útvonalad térképen
Szintemelkedés 1857 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | 32 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 68 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 100 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -12 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 43 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -48 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -89 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 25 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 94 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 167 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -173 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -55 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -35 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 41 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 89 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 76 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 52 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 101 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 91 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 67 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 25 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 8 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 147 | 0 | 0 | 0 | |
| 00:18:18 | 1 | 18:18 | 3.28 | 141 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -175 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -70 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -16 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -80 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -213 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -32 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 44 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -92 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -167 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -100 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -49 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -28 | 0 | 0 | 0 | |
| 00:02:35 | 0.51 | 05:04 | 11.85 | -22 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
