solkima futás
Sport
(edzés)
Edzés ideje
04:41:15Távolság
29.781 km Szint: 1072 mTempó
09:27 p/km (6.35 km/h)Útvonalad térképen
Szintemelkedés 1072 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:36 | 1 | 08:36 | 6.98 | 19 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 20 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -61 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 37 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -22 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -23 | 0 | 0 | 0 | |
| 00:08:26 | 1.01 | 08:21 | 7.19 | -12 | 0 | 0 | 0 | |
| 00:09:27 | 0.99 | 09:33 | 6.29 | 31 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 120 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 75 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -4 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -107 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -39 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 35 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | 19 | 0 | 0 | 0 | |
| 00:08:25 | 1.01 | 08:20 | 7.20 | -81 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -44 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:14:49 | 1.01 | 14:40 | 4.09 | 123 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -21 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 142 | 0 | 0 | 0 | |
| 00:09:35 | 0.99 | 09:41 | 6.20 | -28 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 15 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -88 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -64 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 71 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -74 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -18 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 23 | 0 | 0 | 0 | |
| 00:05:29 | 0.78 | 07:02 | 8.53 | -41 | 0 | 0 | 0 |
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