Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:20 | 1 | 07:20 | 8.18 | 28 | 95 | 151 | 142 | |
00:06:46 | 1 | 06:46 | 8.87 | 18 | 134 | 153 | 146 | |
00:07:01 | 1 | 07:01 | 8.55 | 23 | 140 | 155 | 148 | |
00:07:06 | 1 | 07:06 | 8.45 | 24 | 136 | 155 | 148 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 142 | 156 | 149 | |
00:06:21 | 1 | 06:21 | 9.45 | 21 | 143 | 155 | 152 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 145 | 155 | 151 | |
00:06:13 | 1 | 06:13 | 9.65 | 19 | 144 | 155 | 150 | |
00:07:47 | 1 | 07:47 | 7.71 | 50 | 141 | 156 | 149 | |
00:08:27 | 1 | 08:27 | 7.10 | 57 | 127 | 154 | 144 | |
00:07:13 | 1 | 07:13 | 8.31 | 39 | 129 | 155 | 149 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 146 | 155 | 151 | |
00:07:49 | 1 | 07:49 | 7.68 | 49 | 140 | 156 | 149 | |
00:05:33 | 1 | 05:33 | 10.81 | 11 | 139 | 154 | 148 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 147 | 156 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 140 | 155 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 142 | 155 | 149 | |
00:06:14 | 1 | 06:14 | 9.63 | 11 | 144 | 155 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 150 | 156 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 141 | 157 | 149 | |
00:06:57 | 1 | 06:57 | 8.63 | 18 | 133 | 157 | 151 | |
00:06:26 | 1 | 06:26 | 9.33 | 19 | 146 | 158 | 154 | |
00:08:03 | 1 | 08:03 | 7.45 | 30 | 132 | 157 | 151 | |
00:06:40 | 1 | 06:40 | 9.00 | 24 | 145 | 160 | 152 | |
00:06:21 | 1 | 06:21 | 9.45 | 11 | 150 | 157 | 154 | |
00:07:38 | 1 | 07:38 | 7.86 | 18 | 136 | 160 | 152 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 153 | 160 | 156 | |
00:07:40 | 1 | 07:40 | 7.83 | 23 | 123 | 158 | 151 | |
00:06:42 | 1 | 06:42 | 8.96 | 19 | 142 | 156 | 151 | |
00:07:31 | 1 | 07:31 | 7.98 | 22 | 125 | 154 | 150 | |
00:06:30 | 1 | 06:30 | 9.23 | 15 | 149 | 158 | 153 | |
00:07:12 | 1 | 07:12 | 8.33 | 19 | 137 | 159 | 155 | |
00:07:09 | 1 | 07:09 | 8.39 | 18 | 144 | 158 | 153 | |
00:06:44 | 1 | 06:44 | 8.91 | 16 | 151 | 160 | 155 | |
00:06:57 | 1 | 06:57 | 8.63 | 16 | 141 | 158 | 152 | |
00:07:53 | 1 | 07:53 | 7.61 | 32 | 137 | 160 | 152 | |
00:07:37 | 1 | 07:37 | 7.88 | 34 | 148 | 161 | 156 | |
00:08:35 | 1 | 08:35 | 6.99 | 39 | 137 | 161 | 150 | |
00:08:46 | 1 | 08:46 | 6.84 | 50 | 139 | 159 | 148 | |
00:07:36 | 1 | 07:36 | 7.89 | 41 | 145 | 164 | 155 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 146 | 160 | 154 | |
00:08:58 | 1 | 08:58 | 6.69 | 23 | 129 | 159 | 150 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 146 | 156 | 152 | |
00:06:33 | 1 | 06:33 | 9.16 | 10 | 145 | 162 | 158 | |
00:08:09 | 1 | 08:09 | 7.36 | 23 | 133 | 161 | 151 | |
00:07:30 | 1 | 07:30 | 8.00 | 18 | 143 | 157 | 151 | |
00:07:53 | 1 | 07:53 | 7.61 | 22 | 140 | 162 | 153 | |
00:06:55 | 1 | 06:55 | 8.67 | 27 | 144 | 162 | 154 | |
00:06:38 | 1 | 06:38 | 9.05 | 14 | 144 | 161 | 152 | |
00:06:34 | 1 | 06:34 | 9.14 | 20 | 146 | 160 | 153 | |
00:02:20 | 0.25 | 09:20 | 6.43 | 2 | 154 | 165 | 160 |