Edzésleírás
Vadrózsa 20
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:09 | 1 | 13:09 | 4.56 | 61 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 20 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 6 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -3 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 67 | 0 | 0 | 0 | |
00:20:35 | 1 | 20:35 | 2.91 | 0 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -72 | 0 | 0 | 0 | |
00:16:10 | 1 | 16:10 | 3.71 | -39 | 0 | 0 | 0 | |
00:21:40 | 1 | 21:40 | 2.77 | 44 | 0 | 0 | 0 | |
00:15:05 | 1 | 15:05 | 3.98 | 79 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 6 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | -56 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | -25 | 0 | 0 | 0 | |
00:22:21 | 1 | 22:21 | 2.68 | -34 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 6 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -41 | 0 | 0 | 0 | |
00:16:45 | 1 | 16:45 | 3.58 | -16 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -1 | 0 | 0 | 0 | |
00:01:46 | 0.14 | 12:37 | 4.75 | -1 | 0 | 0 | 0 |