Edzésleírás
118/69,150/88-24,2
4652
1539
10837
1307/50
ly8(3356-113/138)-fónagy(2606-115/128)-t(1524-137/143)-cs(455-119/132)-ómassa(1403-123/143)-h(3642-115/111)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:11 | 1 | 04:11 | 14.34 | -13 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 7 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 13 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 19 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 29 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 25 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 6 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 25 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -21 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -50 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -34 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -5 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 10 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 16 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 37 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 29 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 71 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 90 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 18 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 16 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -10 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -46 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -30 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 39 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 59 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -9 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -33 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -60 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -19 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -25 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -36 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -48 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -16 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -14 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -16 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -10 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -12 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 16 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 16 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.72 | 03:02 | 19.79 | 3 | 0 | 0 | 0 | 0 |