Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 16 | 95 | 143 | 136 | |
00:06:54 | 1 | 06:54 | 8.70 | 18 | 135 | 145 | 140 | |
00:07:17 | 1 | 07:17 | 8.24 | 17 | 133 | 144 | 139 | |
00:07:11 | 1 | 07:11 | 8.35 | 19 | 133 | 145 | 140 | |
00:06:47 | 1 | 06:47 | 8.85 | 15 | 141 | 147 | 145 | |
00:06:51 | 1 | 06:51 | 8.76 | 13 | 139 | 147 | 144 | |
00:06:39 | 1 | 06:39 | 9.02 | 13 | 140 | 146 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 10 | 139 | 146 | 143 | |
00:06:20 | 1 | 06:20 | 9.47 | 14 | 140 | 148 | 144 | |
00:06:31 | 1 | 06:31 | 9.21 | 18 | 141 | 149 | 145 | |
00:08:07 | 1 | 08:07 | 7.39 | 26 | 105 | 147 | 140 | |
00:08:10 | 1 | 08:10 | 7.35 | 10 | 142 | 148 | 145 | |
00:05:11 | 0.83 | 06:15 | 9.61 | 15 | 138 | 149 | 145 | |
00:06:43 | 1 | 06:43 | 8.93 | 20 | 140 | 148 | 145 | |
00:06:46 | 1 | 06:46 | 8.87 | 25 | 140 | 150 | 145 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 140 | 147 | 144 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 138 | 148 | 143 | |
00:05:03 | 1 | 05:03 | 11.88 | 9 | 141 | 148 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 10 | 141 | 147 | 145 | |
00:05:36 | 1 | 05:36 | 10.71 | 12 | 143 | 149 | 145 | |
00:08:14 | 1 | 08:14 | 7.29 | 12 | 118 | 148 | 141 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 142 | 148 | 146 | |
00:06:45 | 1 | 06:45 | 8.89 | 14 | 143 | 149 | 146 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 145 | 150 | 147 | |
00:06:40 | 1 | 06:40 | 9.00 | 11 | 142 | 150 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 144 | 149 | 146 | |
00:06:29 | 1 | 06:29 | 9.25 | 28 | 145 | 153 | 150 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 150 | 154 | 152 | |
00:06:22 | 1 | 06:22 | 9.42 | 16 | 149 | 157 | 153 | |
00:06:38 | 1 | 06:38 | 9.05 | 17 | 148 | 155 | 153 | |
00:06:28 | 1 | 06:28 | 9.28 | 15 | 152 | 158 | 155 | |
00:00:43 | 0.1 | 07:10 | 8.37 | 3 | 153 | 156 | 155 |