solkima futás
Sport
(edzés)
Edzés ideje
06:32:50Távolság
31.438 km Szint: 1054 mTempó
12:30 p/km (4.80 km/h)Útvonalad térképen
Szintemelkedés 1054 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:38 | 1 | 11:38 | 5.16 | -51 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -48 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | 17 | 0 | 0 | 0 | |
| 00:11:10 | 0.99 | 11:17 | 5.32 | 22 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 97 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 23 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 54 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 16 | 0 | 0 | 0 | |
| 00:11:58 | 1.01 | 11:51 | 5.06 | -16 | 0 | 0 | 0 | |
| 00:12:23 | 0.99 | 12:31 | 4.80 | 25 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 68 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 75 | 0 | 0 | 0 | |
| 00:11:57 | 0.99 | 12:04 | 4.97 | 10 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -55 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -62 | 0 | 0 | 0 | |
| 00:11:59 | 0.99 | 12:06 | 4.96 | -130 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -101 | 0 | 0 | 0 | |
| 00:11:30 | 1.01 | 11:23 | 5.27 | -21 | 0 | 0 | 0 | |
| 00:09:49 | 0.99 | 09:55 | 6.05 | -108 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -86 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -16 | 0 | 0 | 0 | |
| 00:12:01 | 1.01 | 11:54 | 5.04 | 41 | 0 | 0 | 0 | |
| 00:14:20 | 0.99 | 14:29 | 4.14 | 94 | 0 | 0 | 0 | |
| 00:20:29 | 1 | 20:29 | 2.93 | 190 | 0 | 0 | 0 | |
| 00:20:24 | 1 | 20:24 | 2.94 | 190 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -35 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -33 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -21 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | -70 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 0 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -54 | 0 | 0 | 0 | |
| 00:05:28 | 0.43 | 12:43 | 4.72 | -16 | 0 | 0 | 0 |
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