once tcr bringázás
Sport
(edzés)
Edzés ideje
03:16:50Távolság
45.775 km Szint: 866 mTempó
04:18 p/km (13.95 km/h)Edzésleírás
with Kati
Útvonalad térképen
Szintemelkedés 866 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:00 | 1.02 | 02:56 | 20.40 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 52 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 78 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 35 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | -54 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | -33 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 26 | 0 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -24 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 34 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 54 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 28 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 46 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.02 | 04:00 | 14.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -72 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.98 | 01:37 | 37.14 | -50 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.98 | 02:38 | 22.76 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.02 | 02:12 | 27.20 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 0.98 | 05:11 | 11.57 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.98 | 05:52 | 10.23 | 45 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.77 | 04:20 | 13.86 | -57 | 0 | 0 | 0 | 0 |
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