tapirka1014 futás
Sport
(edzés)
Edzés ideje
02:27:15Távolság
33.206 km Szint: 347 mTempó
04:26 p/km (13.53 km/h)Pulzus
Átlag
156
Minimum
106
Maximum
174
Útvonalad térképen
Szintemelkedés 347 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1 | 05:03 | 11.88 | -14 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 25 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 41 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -19 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -27 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -14 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 5 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -15 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 23 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 24 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 49 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 50 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -14 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 14 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -43 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -39 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 4 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -4 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -9 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 10 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -26 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -18 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 2 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 2 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -9 | 0 | 0 | 0 | |
| 00:01:05 | 0.2 | 05:25 | 11.08 | -10 | 0 | 0 | 0 |
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