Ladis futás
Sport
(edzés)
Edzés ideje
11:08:17Távolság
84.37 km Szint: 2419 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
136
Minimum
81
Maximum
174
Útvonalad térképen
Szintemelkedés 2419 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | -4 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -103 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 23 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 94 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -80 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -3 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 83 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -21 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 5 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 48 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -6 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 17 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -62 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -108 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -46 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -27 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 38 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 36 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -49 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -26 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 23 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -19 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 22 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 31 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -23 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 33 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 66 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 63 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 57 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 19 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -52 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -100 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 16 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 96 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 43 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 55 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 78 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -70 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -28 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -66 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -28 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 24 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 51 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 8 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -69 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -19 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -38 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -11 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -9 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -12 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 27 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 44 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 20 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 52 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -46 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -28 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -27 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 96 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 36 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 23 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 16 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -81 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -95 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 82 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 7 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 110 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 27 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 2 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -92 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 3 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 9 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -31 | 0 | 0 | 0 | |
| 00:02:42 | 0.37 | 07:18 | 8.22 | -13 | 0 | 0 | 0 |
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