once tcr bringázás

Morning Ride2018.08.11 Szombat, 09:56:13

Sport


(edzés)

Edzés ideje

05:17:05

Távolság

98.669 km Szint: 1931 m

Tempó

03:13 p/km (18.67 km/h)

Útvonalad térképen

Szintemelkedés 1931 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 -30 0 0 0 0
00:02:30 1.01 02:29 24.24 -16 0 0 0 0
00:02:30 1.01 02:29 24.24 -17 0 0 0 0
00:02:10 0.98 02:13 27.14 -13 0 0 0 0
00:02:15 1.01 02:14 26.93 -8 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:03:50 1.01 03:48 15.81 8 0 0 0 0
00:03:00 0.98 03:04 19.60 27 0 0 0 0
00:03:50 1.01 03:48 15.81 43 0 0 0 0
00:04:40 1 04:40 12.86 72 0 0 0 0
00:04:15 0.99 04:18 13.98 51 0 0 0 0
00:05:25 1.02 05:19 11.30 34 0 0 0 0
00:02:10 0.99 02:11 27.42 -50 0 0 0 0
00:02:15 1 02:15 26.67 -23 0 0 0 0
00:02:30 1 02:30 24.00 -58 0 0 0 0
00:02:20 1.01 02:19 25.97 -42 0 0 0 0
00:04:00 0.99 04:02 14.85 -8 0 0 0 0
00:02:55 1.04 02:48 21.39 -24 0 0 0 0
00:02:15 0.96 02:21 25.60 -29 0 0 0 0
00:03:35 1.02 03:31 17.08 13 0 0 0 0
00:03:40 0.98 03:44 16.04 8 0 0 0 0
00:03:40 1.02 03:36 16.69 7 0 0 0 0
00:03:40 0.99 03:42 16.20 8 0 0 0 0
00:04:00 1.01 03:58 15.15 10 0 0 0 0
00:02:35 0.99 02:37 22.99 -31 0 0 0 0
00:05:20 1 05:20 11.25 43 0 0 0 0
00:05:10 1 05:10 11.61 12 0 0 0 0
00:05:10 1.01 05:07 11.73 -38 0 0 0 0
00:04:00 1.01 03:58 15.15 -5 0 0 0 0
00:04:50 0.98 04:56 12.17 30 0 0 0 0
00:04:15 1 04:15 14.12 41 0 0 0 0
00:04:35 1 04:35 13.09 46 0 0 0 0
00:04:00 1 04:00 15.00 14 0 0 0 0
00:04:50 1.01 04:47 12.54 61 0 0 0 0
00:06:35 1 06:35 9.11 94 0 0 0 0
00:05:10 1 05:10 11.61 42 0 0 0 0
00:05:25 0.99 05:28 10.97 45 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:45 1.01 02:43 22.04 22 0 0 0 0
00:04:15 1.01 04:12 14.26 37 0 0 0 0
00:03:50 0.98 03:55 15.34 -25 0 0 0 0
00:03:10 1.02 03:06 19.33 6 0 0 0 0
00:01:40 0.99 01:41 35.64 -34 0 0 0 0
00:02:30 1.01 02:29 24.24 -13 0 0 0 0
00:02:15 1.01 02:14 26.93 -8 0 0 0 0
00:01:55 0.99 01:56 30.99 -43 0 0 0 0
00:02:25 0.99 02:26 24.58 -17 0 0 0 0
00:02:15 1.03 02:11 27.47 -15 0 0 0 0
00:02:00 0.99 02:01 29.70 -73 0 0 0 0
00:02:10 0.98 02:13 27.14 -15 0 0 0 0
00:02:25 1 02:25 24.83 -31 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:02:25 1 02:25 24.83 -18 0 0 0 0
00:02:40 1.01 02:38 22.73 -17 0 0 0 0
00:02:20 1 02:20 25.71 -15 0 0 0 0
00:03:25 0.99 03:27 17.39 8 0 0 0 0
00:03:50 1 03:50 15.65 19 0 0 0 0
00:03:55 0.99 03:57 15.17 35 0 0 0 0
00:05:35 1.01 05:32 10.85 50 0 0 0 0
00:04:50 1.01 04:47 12.54 22 0 0 0 0
00:04:50 0.99 04:53 12.29 38 0 0 0 0
00:03:25 1 03:25 17.56 31 0 0 0 0
00:05:05 1 05:05 11.80 53 0 0 0 0
00:06:05 1.01 06:01 9.96 41 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:15 0.99 03:17 18.28 19 0 0 0 0
00:02:55 1.01 02:53 20.78 -14 0 0 0 0
00:03:05 1.01 03:03 19.65 27 0 0 0 0
00:03:55 0.98 04:00 15.01 21 0 0 0 0
00:03:35 1.01 03:33 16.91 7 0 0 0 0
00:02:10 1 02:10 27.69 -26 0 0 0 0
00:02:05 0.98 02:08 28.22 -3 0 0 0 0
00:02:05 1.03 02:01 29.66 -29 0 0 0 0
00:02:10 1 02:10 27.69 -10 0 0 0 0
00:02:10 0.97 02:14 26.86 -10 0 0 0 0
00:01:40 1 01:40 36.00 -29 0 0 0 0
00:02:35 1 02:35 23.23 -8 0 0 0 0
00:03:20 1.03 03:14 18.54 9 0 0 0 0
00:01:55 0.99 01:56 30.99 -17 0 0 0 0
00:02:50 1 02:50 21.18 7 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:55 1 02:55 20.57 20 0 0 0 0
00:02:35 1.06 02:26 24.62 -16 0 0 0 0
00:01:15 0.96 01:18 46.08 -45 0 0 0 0
00:01:25 0.97 01:28 41.08 -36 0 0 0 0
00:01:40 1.05 01:35 37.80 -77 0 0 0 0
00:01:30 0.97 01:33 38.80 -52 0 0 0 0
00:01:55 0.98 01:57 30.68 -18 0 0 0 0
00:02:00 1.04 01:55 31.20 -42 0 0 0 0
00:01:35 0.98 01:37 37.14 -22 0 0 0 0
00:01:35 0.98 01:37 37.14 -36 0 0 0 0
00:01:50 1 01:50 32.73 -16 0 0 0 0
00:04:30 1.02 04:25 13.60 40 0 0 0 0
00:04:00 0.99 04:02 14.85 38 0 0 0 0
00:03:55 1.01 03:53 15.47 28 0 0 0 0
00:02:40 1.01 02:38 22.73 -37 0 0 0 0
00:03:30 0.99 03:32 16.97 6 0 0 0 0
00:03:20 0.99 03:22 17.82 12 0 0 0 0
00:02:45 0.66 04:10 14.40 -58 0 0 0 0
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