Night Run2018.08.11 Szombat, 00:00:07

Sport


(edzés)

Edzés ideje

08:40:02

Távolság

81.471 km Szint: 218 m

Tempó

06:23 p/km (9.40 km/h)

Útvonalad térképen

Szintemelkedés 218 m

Átlagos lépésszám: 84

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:30 1.01 05:27 11.02 -2 0 0 0
00:05:23 0.99 05:26 11.03 1 0 0 0
00:05:41 1 05:41 10.56 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:41 1.02 05:34 10.77 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0
00:05:21 0.99 05:24 11.10 0 0 0 0
00:06:09 1.01 06:05 9.85 1 0 0 0
00:05:29 0.99 05:32 10.83 0 0 0 0
00:05:38 1 05:38 10.65 2 0 0 0
00:05:39 1 05:39 10.62 1 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:05:49 1.01 05:46 10.42 0 0 0 0
00:05:46 0.99 05:49 10.30 0 0 0 0
00:05:47 1.01 05:44 10.48 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:05:35 0.98 05:42 10.53 1 0 0 0
00:05:46 1.02 05:39 10.61 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:06:14 0.99 06:18 9.53 0 0 0 0
00:05:36 0.99 05:39 10.61 0 0 0 0
00:05:45 1.01 05:42 10.54 0 0 0 0
00:05:41 1 05:41 10.56 1 0 0 0
00:07:11 0.99 07:15 8.27 0 0 0 0
00:05:32 1.01 05:29 10.95 -1 0 0 0
00:05:48 1 05:48 10.34 -1 0 0 0
00:05:51 1.01 05:48 10.36 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:05:39 1 05:39 10.62 1 0 0 0
00:05:39 0.99 05:42 10.51 -1 0 0 0
00:05:38 1.01 05:35 10.76 -3 0 0 0
00:05:54 1 05:54 10.17 10 0 0 0
00:06:43 0.99 06:47 8.84 -7 0 0 0
00:05:49 1.01 05:46 10.42 0 0 0 0
00:05:40 0.99 05:43 10.48 0 0 0 0
00:05:59 1.01 05:55 10.13 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:07:32 0.98 07:41 7.81 0 0 0 0
00:05:58 1 05:58 10.06 1 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:59 1.01 05:55 10.13 0 0 0 0
00:05:52 0.99 05:56 10.13 0 0 0 0
00:07:10 1.02 07:02 8.54 -2 0 0 0
00:05:55 0.99 05:59 10.04 3 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:04 1.01 06:00 9.99 0 0 0 0
00:05:55 0.99 05:59 10.04 0 0 0 0
00:07:48 0.99 07:53 7.62 -4 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:39 1 05:39 10.62 0 0 0 0
00:05:51 1.01 05:48 10.36 0 0 0 0
00:05:53 0.99 05:57 10.10 0 0 0 0
00:07:52 1 07:52 7.63 -1 0 0 0
00:06:20 0.99 06:24 9.38 -2 0 0 0
00:06:30 1 06:30 9.23 2 0 0 0
00:05:49 1.01 05:46 10.42 -1 0 0 0
00:06:10 1.01 06:06 9.83 0 0 0 0
00:06:12 0.99 06:16 9.58 0 0 0 0
00:06:28 1 06:28 9.28 -2 0 0 0
00:06:41 1.01 06:37 9.07 -1 0 0 0
00:06:35 0.99 06:39 9.02 -1 0 0 0
00:07:02 1 07:02 8.53 1 0 0 0
00:09:43 1.01 09:37 6.24 2 0 0 0
00:06:55 1 06:55 8.67 -1 0 0 0
00:07:25 1 07:25 8.09 0 0 0 0
00:07:04 1 07:04 8.49 0 0 0 0
00:07:17 1 07:17 8.24 -1 0 0 0
00:07:12 0.99 07:16 8.25 0 0 0 0
00:07:51 1.01 07:46 7.72 0 0 0 0
00:06:49 1 06:49 8.80 1 0 0 0
00:06:57 0.99 07:01 8.55 1 0 0 0
00:07:07 1 07:07 8.43 3 0 0 0
00:07:41 1 07:41 7.81 10 0 0 0
00:11:31 1 11:31 5.21 44 0 0 0
00:09:16 0.99 09:22 6.41 23 0 0 0
00:07:24 1 07:24 8.11 -47 0 0 0
00:07:12 1.02 07:04 8.50 -11 0 0 0
00:08:13 0.98 08:23 7.16 -4 0 0 0
00:03:24 0.47 07:14 8.29 -12 0 0 0
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