appa68 túra
Sport
(edzés)
Edzés ideje
04:26:49Távolság
35.492 km Szint: 1075 mTempó
07:31 p/km (7.98 km/h)Útvonalad térképen
Szintemelkedés 1075 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | -42 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 48 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 62 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 113 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 23 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -120 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 10 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 94 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 63 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
| 00:09:35 | 0.99 | 09:41 | 6.20 | 56 | 0 | 0 | 0 | |
| 00:06:47 | 1.03 | 06:35 | 9.11 | -32 | 0 | 0 | 0 | |
| 00:04:28 | 0.97 | 04:36 | 13.03 | -16 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 41 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 25 | 0 | 0 | 0 | |
| 00:07:55 | 1.02 | 07:46 | 7.73 | 12 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -36 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -48 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -52 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 14 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -40 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -36 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 25 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 75 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 24 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 80 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -41 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -14 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -65 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -20 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -64 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -114 | 0 | 0 | 0 | |
| 00:03:12 | 0.49 | 06:32 | 9.19 | -19 | 0 | 0 | 0 |
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