zsombatlon futás
Sport
(edzés)
Edzés ideje
03:11:56Távolság
25.919 km Szint: 858 mTempó
07:24 p/km (8.10 km/h)Útvonalad térképen
Szintemelkedés 858 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:22 | 1 | 08:22 | 7.17 | -18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 37 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 23 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -52 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 56 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 52 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 26 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | 91 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 65 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 53 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 59 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 45 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -72 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -165 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 38 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 83 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -90 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -102 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -81 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -23 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 52 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -22 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -35 | 0 | 0 | 0 | |
| 00:06:02 | 0.91 | 06:38 | 9.05 | -68 | 0 | 0 | 0 |
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