Edzésleírás
Cserépfalu-Cserépváralja-Bogács-Cserépfalu
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 8 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 33 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 11 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -64 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -7 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -7 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -37 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 38 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 25 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -27 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -21 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 9 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 3 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 33 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 24 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -15 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -17 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 15 | 0 | 0 | 0 | |
00:05:34 | 0.4 | 13:55 | 4.31 | 0 | 0 | 0 | 0 |