papgyo futás
Sport
(edzés)
Edzés ideje
04:39:44Távolság
31.664 km Szint: 900 mTempó
08:50 p/km (6.79 km/h)Pulzus
Átlag
139
Minimum
72
Maximum
175
Útvonalad térképen
Szintemelkedés 900 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:56 | 1.01 | 08:51 | 6.78 | -35 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | -4 | 0 | 0 | 0 | |
| 00:07:39 | 0.99 | 07:44 | 7.76 | 17 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 30 | 0 | 0 | 0 | |
| 00:10:19 | 0.99 | 10:25 | 5.76 | 64 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 98 | 0 | 0 | 0 | |
| 00:08:58 | 1.01 | 08:53 | 6.76 | 36 | 0 | 0 | 0 | |
| 00:09:26 | 0.99 | 09:32 | 6.30 | -122 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 23 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 93 | 0 | 0 | 0 | |
| 00:10:02 | 1.01 | 09:56 | 6.04 | 52 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -15 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 55 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -38 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 36 | 0 | 0 | 0 | |
| 00:12:20 | 0.99 | 12:27 | 4.82 | 50 | 0 | 0 | 0 | |
| 00:08:19 | 1.01 | 08:14 | 7.29 | -42 | 0 | 0 | 0 | |
| 00:08:21 | 0.99 | 08:26 | 7.11 | -54 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -50 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -49 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
| 00:09:46 | 0.99 | 09:52 | 6.08 | 51 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 42 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 83 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -26 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 39 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -52 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | -87 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | -7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -62 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -94 | 0 | 0 | 0 | |
| 00:03:52 | 0.66 | 05:52 | 10.24 | -23 | 0 | 0 | 0 |
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