papgyo futás
Sport
(edzés)
Edzés ideje
04:05:30Távolság
31.238 km Szint: 903 mTempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
144
Minimum
94
Maximum
170
Útvonalad térképen
Szintemelkedés 903 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | -38 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 17 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 35 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 64 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 99 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -91 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 33 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 101 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 30 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 3 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 21 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 30 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 59 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -53 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -99 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -40 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -19 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 29 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 64 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 29 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 72 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -36 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -80 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -58 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -80 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -69 | 0 | 0 | 0 | |
| 00:04:30 | 0.24 | 18:45 | 3.20 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
