yoyo futás
Sport
(edzés)
Edzés ideje
06:40:55Távolság
37.039 km Szint: 3441 mTempó
10:49 p/km (5.54 km/h)Útvonalad térképen
Szintemelkedés 3441 m
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:43 | 1 | 11:43 | 5.12 | 36 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 108 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 116 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 25 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 37 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 78 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 76 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -51 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 78 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 87 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 67 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 26 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 9 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | 96 | 0 | 0 | 0 | |
| 00:01:35 | 1.95 | 00:49 | 73.89 | -8 | 0 | 0 | 0 | |
| 00:00:30 | 0.05 | 10:00 | 6.00 | -65 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -21 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 53 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 25 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 103 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -135 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -137 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -71 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -110 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -106 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -77 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 18 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 49 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 50 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 86 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 112 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 85 | 0 | 0 | 0 | |
| 00:16:13 | 1 | 16:13 | 3.70 | 82 | 0 | 0 | 0 | |
| 00:19:50 | 1 | 19:50 | 3.03 | 210 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 328 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 210 | 0 | 0 | 0 | |
| 00:00:00 | 0.05 | 00:00 | 0.00 | -28 | 0 | 0 | 0 |
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