krezil futás
Sport
(edzés)
Edzés ideje
07:02:27Távolság
57.095 km Szint: 494 mTempó
07:24 p/km (8.11 km/h)Pulzus
Átlag
148
Minimum
84
Maximum
182
Útvonalad térképen
Szintemelkedés 494 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | 12 | 84 | 151 | 137 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 12 | 141 | 148 | 144 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 8 | 141 | 150 | 145 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 5 | 142 | 150 | 146 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 7 | 138 | 151 | 146 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 5 | 140 | 152 | 147 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 4 | 145 | 167 | 152 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 9 | 114 | 163 | 146 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 8 | 145 | 152 | 149 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 5 | 146 | 166 | 153 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 5 | 150 | 182 | 158 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 146 | 167 | 154 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 8 | 147 | 160 | 153 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 151 | 159 | 155 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 9 | 136 | 167 | 149 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 14 | 146 | 158 | 150 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 8 | 125 | 157 | 146 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 147 | 157 | 152 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 5 | 96 | 159 | 146 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 13 | 126 | 160 | 152 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 10 | 150 | 165 | 155 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 150 | 158 | 154 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 7 | 128 | 171 | 151 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 5 | 141 | 160 | 152 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 9 | 152 | 164 | 155 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 6 | 113 | 169 | 141 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 150 | 158 | 154 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 10 | 151 | 170 | 158 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 15 | 120 | 171 | 152 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 21 | 120 | 178 | 164 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 16 | 155 | 172 | 162 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 8 | 133 | 169 | 153 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 8 | 123 | 174 | 150 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 151 | 162 | 157 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 8 | 131 | 176 | 154 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 7 | 153 | 166 | 159 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 8 | 145 | 166 | 157 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 8 | 120 | 162 | 152 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 7 | 123 | 158 | 141 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 7 | 148 | 161 | 155 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 7 | 130 | 170 | 151 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 14 | 130 | 167 | 151 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 12 | 109 | 157 | 134 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 121 | 153 | 147 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 10 | 118 | 167 | 146 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 16 | 118 | 154 | 140 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 8 | 150 | 159 | 154 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 7 | 115 | 166 | 141 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 8 | 124 | 157 | 146 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 9 | 113 | 149 | 133 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 7 | 127 | 161 | 147 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 5 | 109 | 159 | 132 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 145 | 153 | 149 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 9 | 120 | 160 | 139 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 4 | 149 | 165 | 152 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 7 | 121 | 165 | 145 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 5 | 123 | 152 | 143 | |
| 00:01:21 | 0.09 | 15:00 | 4.00 | 1 | 130 | 148 | 142 |
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