Fari bringázás
Sport
(edzés)
Edzés ideje
03:17:34Távolság
89.93 km Szint: 1259 mTempó
02:12 p/km (27.31 km/h)Pulzus
Átlag
147
Minimum
42
Maximum
187
Útvonalad térképen
Szintemelkedés 1259 m
Átlagos pulzus: 147 bpm
Átlagos pedálfordulat: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:57 | 1.02 | 03:52 | 15.49 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.98 | 01:48 | 33.28 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.04 | 01:32 | 39.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.98 | 01:41 | 35.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.98 | 01:43 | 34.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.02 | 01:47 | 33.69 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.03 | 03:46 | 15.91 | 48 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.97 | 03:14 | 18.57 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 55 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 64 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 46 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.02 | 04:14 | 14.18 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.98 | 04:29 | 13.36 | 55 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.03 | 03:07 | 19.21 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.98 | 02:06 | 28.68 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.04 | 02:02 | 29.48 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.96 | 02:02 | 29.54 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.98 | 02:17 | 26.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 61 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 110 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | 90 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 83 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 32 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.03 | 01:38 | 36.71 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.96 | 01:55 | 31.42 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.05 | 02:15 | 26.62 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.95 | 02:59 | 20.12 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -99 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -90 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -90 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -83 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -64 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1.02 | 01:07 | 54.00 | -64 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.97 | 01:20 | 44.77 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.05 | 03:24 | 17.66 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.96 | 01:37 | 37.16 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.06 | 01:10 | 51.57 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.96 | 01:29 | 40.66 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.06 | 01:31 | 39.75 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.95 | 01:38 | 36.77 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.03 | 01:33 | 38.63 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.02 | 01:24 | 42.70 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.97 | 01:32 | 39.24 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.03 | 01:25 | 42.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.97 | 01:28 | 41.08 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.02 | 01:37 | 37.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.02 | 01:33 | 38.65 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.97 | 01:34 | 38.37 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.98 | 01:29 | 40.55 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1.01 | 01:02 | 57.71 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.93 | 02:10 | 27.67 | -31 | 0 | 0 | 0 | 0 |
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oleandro 2119 napja
Hali,
egészségedre. ha már arra tekeregsz, nézd meg ezt is, az első 2 kilit Limone és Riva között épp most adták át!
https://video.repubblica.it/edizione/milano/garda-by-bike-in-sella-sulla-ciclabile-a-strapiombo-sul-lago-la-vista-e-mozzafiato/310445/311081?ref=RHPPBT-BS-I0-C4-P5-S1.4-T1
üdv
Attila
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
Fari 2113 napja
köszi,de az csak a bemelegítő nap volt,mentünk tovább az Alpokba franciába,plusz megnéztünk egy tour szakaszt