once tcr bringázás
Sport
(edzés)
Edzés ideje
02:25:35Távolság
30.214 km Szint: 700 mTempó
04:49 p/km (12.45 km/h)Edzésleírás
majdnem elfirkáltam
Útvonalad térképen
Szintemelkedés 700 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:55 | 1 | 07:55 | 7.58 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -49 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | -45 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 0.97 | 06:21 | 9.44 | 44 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 46 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 12 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -24 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | -24 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 14 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -24 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -29 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -30 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -9 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -43 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.2 | 05:25 | 11.08 | -26 | 0 | 0 | 0 | 0 |
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