Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 27 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 12 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 14 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -14 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -16 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 31 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 15 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -18 | 0 | 0 | 0 | |
00:03:51 | 0.69 | 05:35 | 10.75 | -12 | 0 | 0 | 0 |